BigIsland,Hawaii
Our water fast program is a medical-supervised transformative experience that will help you reset your mind and body. Our retreat center offers rustic luxurious accommodations, personalized concierge service, and 24-hour nurse support to ensure your comfort and safety, Transform your health today!
Daily visits with the Naturopathic Doctor ($199`Initial telehealth consult prior to arrival, and optional ongoing health-coaching services
5 days of Whole food meals ($100 pp / day)
5 days of Water/Juices ($50 pp / day)Berkey water filterGuided contrast hydrotherapy ($79)
3 Constitutional hydrotherapy sessions with Dr MJ ($199 each)
1 massage / body scrub ($199)
Excursion to the beach ($99)
Group classes including yoga, breathwork, meditation, cooking, and health talks ($99)
Leisure time for walking, swimming, journaling
Sunday, April 7th: Arrival Day
Day 1: Settle in, explore the property
12:00 pm - 5:00 pm: Guests arrive, greeted with a refreshing tonic
1:00 pm: Lunch - raw fruit and veggies, lettuce wrap
5:00 pm: Dinner - salad, watermelon gazpacho
Monday, April 8th: Nourishing Beginnings
Day 2: Mental and Physical Preparation
Upon waking: Lemon waterMorning: Breakfast smoothie and fruit, meditation, and intention setting journaling
Late Morning: Sauna, steam room, cold water therapy, property walkLunch: Raw fruits and vegetables, raw ravioli
Afternoon: Free time to explore waterfalls and swimming holes, constitutional hydro w/ Dr MJ5:00 pm:
Dinner: salad, raw pizzaEvening: Circle - "What is your why?"
Tuesday, April 9th: First Day of Water/Juice Fasting
Day 3-7: Fasting (Water and/or Juice)
Fasting options: Water-only or juice for a gentle startMorning: Group stretching, breathwork, guided meditationAfternoon: Walks around the property, journalingEvening: Journaling, Circle - Q&A
Our water fast program is a medical-supervised transformative experience that will help you reset your mind and body. Our retreat center offers rustic luxurious accommodations, personalized concierge service, and 24-hour nurse support to ensure your comfort and safety throughout your stay.
In addition to the medical supervision, our Wellness Package includes daily guided hydrotherapy sessions, massage, body scrubs, yoga, and other rejuvenating treatments that will leave you feeling refreshed and renewed. Our all-inclusive package provides everything you need for a seamless and unforgettable experience.
Join us today and start your journey towards optimal wellness and vitality. Book your stay now and take the first step towards a healthier, happier you.
Welcome to our retreat center, where we believe in a holistic approach to wellness that encompasses the body, mind, and spirit. We invite you to experience the transformative power of nature, as we provide a lush tropical rainforest and ocean setting for our programs and activities. At our center, we are committed to sustainable living and work closely with local farmers to source all of our food. Our farm-to-table philosophy includes a "food as medicine" approach and ensuring that every meal is not only delicious and nutritious but also environmentally friendly.We are passionate about supporting sustainable tourism and use only non-toxic materials preserving the natural beauty of Hawaii, and we hope to inspire our guests to do the same. Our philosophy is rooted in the belief that the body has the power to heal itself in the right environment, and we provide an eco-friendly wellness haven where guests can connect with nature, find balance and harmony, and achieve optimal health and wellbeing.
Join us on this uplifting journey towards a healthier, happier, and more fulfilling life.
BigIsland,Hawaii
